Slimming • Detoxifying • Energizing • Anti-Aging
Full Spectrum
Infrared Sauna Therapy
Health Benefits:
Unlike traditional dry heat saunas that use harsh temperatures to warm the air around you, infrared saunas use a much milder temperature environment through infrared light, and heats your body directly without warming the air around you. In an infrared sauna, the wavelength is thicker than the wavelength of visible light (dry heat), this means that heat waves from infrared rays deeply penetrate human tissue and therefore provide a deeper, more therapeutic, detoxifying sweat. With infrared sauna therapy, you can lose weight, relax, promote cell health, relieve unwanted pain, increase your blood circulation, and purify your skin. The entire process produces a host of health benefits by helping the body get back into balance.
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional saunas, infrared saunas allow you to eliminate about seven times more toxins.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and reverse stress.
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
If you suffer from muscle aches or joint pain, you can relieve this form of inflammation by increasing circulation and relaxing your muscles, in one single session.
As the infrared sauna heat increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
Since the heat generated will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. Just a 30-minute infrared sauna session could burn roughly upward of 600 calories while you relax.
Infrared therapy stimulates the circulatory system to more fully oxygenate the bodies cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, muscle recovery & strengthen the immune system.
Scientific research has concluded that infrared therapy enhances the skins healing processes by promoting faster cell regeneration & human tissue growth. Human cell growth increases to repair wounds & prevent infection.
Infrared Levels
Infrared Sauna treatments are available at different levels: near, middle, and far.
These different levels represent the different sizes in infrared wavelengths and refer to the intensity of the treatment.
• Near-infrared levels are best for wound healing and increased immune function
• Middle-infrared levels are ideal for increasing circulation and promoting muscle relaxation
• Far-infrared levels are used primarily for detoxification purposes
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